Take care of your body. It's the only place you have to live.
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o
At the center was held — and still holds — trainings on development of public speaking skills, confidence, interaction between people, etc.
An important contribution to the development of physical culture, as his time and subsequent centuries, was made by the German physician and philanthropist I.
Despite official negative attitude of the Christian Church toward physical education authorities had not only encourage the development of chivalry, the former main military force in Western Europe, but also to shut eyes to folk games and competitions — in particular, in the German lands and in Ireland, where the tradition of games have survived until the second half of the XII century.
Sumerian civilization has left archaeologists a number of artifacts that testify to the popularity of wrestling in Ancient Mesopotamia, including stone reliefs of about five-thousand year-old and a bronze statuette from Khafaji, depicting wrestlers and Dating from about 2600 BC. This game, like chess, shooting, javelin throwing, wrestling and running boys were taught in special foster homes at the court.